It is common knowledge that taking care of your health and staying fit is vital if you want to live life to the fullest. While some might groan at the thought of working out or preparing healthy meals, others get excited about well-being topics and enjoy doing what they can to live a healthier lifestyle every day. This doesn’t mean that you can’t indulge in tasty treats and the odd cocktail or glass of wine once in a while, but rather focusing on keeping your lifestyle balanced for the sake of your health.
If you are someone who has always been passionate about health and well-being, you might have already considered looking at careers that could allow you to turn those interests into your life’s work. There are countless career options within healthcare or the general wellness industry that you can explore, so if you are thinking about making a career change or are thinking about what path to follow in general, here are a few suggestions that you might find appealing.
When it comes to healthy eating, it’s not about salads and cutting out fat and sugar. The heart of a healthy diet comes down to nutrition, and not a lot of people understand what constitutes a truly nutritious diet. Working as a nutritionist, you will be helping patients to better understand what they need to be consuming to help their body function properly and how this will help them move toward a healthier lifestyle in general. You will be working with patients that will also require specific dietary guidelines, whether that is to help them recover from a condition or due to allergies that they might have, eating disorders, etc. You could go into private practice, work in hospitals and other healthcare centers, visit students in schools, work for charities, and other various environments.
To become a nutritionist, you will need to take the relevant educational courses to become qualified.
If you would like a career that enables you to stay active throughout the day, then becoming a personal trainer could be the ideal role for you. It’s a wonderful opportunity to keep yourself fit, but you will also be helping your clients who want to achieve their fitness goals. You will discuss with your clients what they want to get out of personal training, and together create a personalized fitness plan for them. This includes exercises they can do at home as well as workouts you will do together at the gym or their residence if you will be visiting them at home. You’ll also make recommendations regarding meal plans and their general diet to help them achieve and sustain their health goals overall. This can be a very lucrative career and it can be perfect for those who are interested in being self-employed as well.
If you are interested in becoming a personal trainer, you will need to enroll in a personal training course to get the relevant qualifications to start doing this professionally. You can choose to either find employment with a gym or other fitness center or work for yourself and start a business. You might find that working as a personal trainer in a gym might be a good start, however, and then you could build a client base from there before establishing your training business.
If you want to explore a lesser-known healthcare role that is incredibly interesting, why not look at gerontology? This is the study of aging and how it affects the population, and you can help to educate people of all ages about this. Aging is an inevitable part of life, but some people might begin to show signs of maturity faster than others, whether that is their hair turning grey at a younger age, developing wrinkles, early menopause, or finding that their muscle tissue is shrinking. Gerontologists are not medical doctors, but in this role, you will be provided support and knowledge to others about the impact of aging and how they can live healthier lifestyles to prevent premature aging or how to live more comfortably if this is something that they are experiencing.
This is another career path that will require college-level education, and you may even want to consider a master’s or a post master’s qualification in this subject if you want to make yourself an ideal candidate for the top-tier jobs in this field.
Not everyone has a desire to inspect other people’s mouths, but if the threat of bad teeth and smelly breath doesn’t put you off, this could be a good career choice to make. Good oral hygiene plays a key role in maintaining good health, as issues with your gums and teeth can put you at a higher risk of developing other health problems, like diabetes, heart disease, and certain cancers. Working as a dentist will not only mean you are helping your patients take care of their pearly whites properly, but you could also discuss with them the possibility of some cosmetic dentistry treatments that might help them to feel more confident when they smile. Dentists often receive great salaries too, so this is certainly a job that will pay well and can offer good hours as well.
You will need to go to a dental school if you want to pursue this career, and it can take up to five years of training and then a further two years of supervised practice before you can become a fully-qualified dentist. You might choose to work for a dental practice for a few years before opening a private practice elsewhere if business ownership is also something that you are interested in.
Physical health is important, but taking care of mental health is just as essential when it comes to well-being. A lot of people who are interested in wellness and health might be drawn to roles that are focused on the physical side of things, but if you are more interested in what is going on in people’s minds and how their emotions and experiences can impact their behavior, working in psychology might be a career worth thinking about. You will be working with your patients to help them better understand their thought processes, how to deal with their emotions more healthily, and perhaps offering some insight to help them improve their cognitive processes, self-esteem, and the way they see the world. You could choose to work with adult patients, children, or adolescents if you wanted to specialize in a certain age group or type of therapy. Most psychologists do have private practices, but you can work for other healthcare establishments in this role if you would prefer.
This is another career that will require a college degree in psychology, and likely higher qualifications if you want to specialize in a particular area of psychology.
Many people have found that the practice of yoga not only helps their bodies to feel better and stronger but can also help them to center their minds and feel more relaxed generally. This practice is just as much about the meditative side of things as it is about helping your body to stay aligned properly and strengthening your muscles and helping them to become more supple. If you are a passionate follower of yoga yourself, sharing this experience and helping others find the same sense of peace and well-being that you have with it might be a good career option. You can lead classes or work one-on-one with clients as a private instructor.
You don’t need any official qualifications to legally work as a yoga instructor, but plenty of experience with this practice will be key, and having good people skills will also be beneficial, as you will need to be able to communicate with your students effectively. You can get a diploma in yoga training, and even though you aren’t required to have these qualifications, it is certainly something that you should consider if you want to be the best yoga instructor you can be and give your clients quality service.
Open a Health and Wellness Store
If you are an individual with an entrepreneurial spirit, opening a health and wellness store is another excellent career option to explore. It will take a lot of market research and careful planning to give your business the best chance of success, but with the increase in consumer interest for wellness products, this could be a profitable venture for you. Initially, you may want to learn about the health care industry, which covers a large section of society; starting from babies to old age people. You can find a job in care centres, where you will get the chance to work with elder people in their homes. Retired people often require frequent assistance from a professional who can pay attention to their health and wellness. This might be the first and foremost step in your journey. You could even start exclusively online service at first and then consider opening a physical store as your financial position improves and your store becomes more established. From vitamins, protein shakes, essential oils, beauty and hygiene products, and even food products and supplements, you could help to provide your customers with all the essentials they need for a healthier lifestyle.
If you are passionate about health and well-being and have considered turning this into a successful career, think about the options for a health and wellness career listed above and whether or not any of them sound appealing to you.Infographic Created By Name.com – Industry-Leading Name Domain Search